The human mind is an extraordinary and complex entity capable of incredible feats and endless possibilities. It is the driving force behind our thoughts, emotions, and actions, shaping our perception of the world and influencing the course of our lives. Yet, despite its importance, many of us remain unaware of the immense power and potential that lies within our minds.
Learning about your mind requires understanding how it works. You can unlock and expand your mind's true potential by being aware of what Charles Tebbets called the Rules of the Mind. He published these rules in his teachings about hypnosis and how changing your mind can lead to a more enjoyable life. When you understand how to harness your thoughts, your mind can be a remarkable tool to help you create and live the life you love.
Sneak Peak of Rules of Mind
Consider these rules of the mind as you observe your thoughts:
Thoughts and Words Create Reality: The thoughts you think and the words you speak create a powerful roadmap that your mind, body, and psyche follow to create your reality.
Beliefs Cannot Coexist: Your mind can not hold conflicting beliefs simultaneously. It tends to gravitate towards what is familiar, whether it is true or not.
Comfort in Familiarity: Your mind seeks comfort in what is familiar and will resist what is unfamiliar, it takes you away from the pain and discomfort it perceives, despite what might be best for your optimal well-being.
Learning through Repetition: Your mind learns best through repetition, reiteration, retelling, and rehearsal. Consistency plays a crucial role in forming and reinforcing new patterns of thinking.
The Mind is Compliant: Your mind readily accepts and believes whatever information you feed it. It absorbs and internalizes the messages you provide whether they are true or not.
Thoughts Shape Beliefs: Your thought patterns become beliefs, which then influence how you live your life and who you become.
Power of Expectations: What your mind expects, tends to manifest. It is essential to be mindful of your expectations and be selective with them.
Emotion Overrides Logic: Your mind is led by your emotions and justifies them with logic; however, emotion beats logic almost every time.
Thoughts Drive Actions: Your thoughts create physical, emotional, and behavioral responses, which in turn impact your actions and determine the course of your life.
Language Creates Reality: Your emotions guide the words you choose to say, and these words play a significant role in shaping the experiences and outcomes you create in your life.
Alignment with Desires: Your mind strives to fulfill what it perceives as your desires.
Influence of Thought on Action: Your mind exerts a powerful influence on your action, compelling you to behave in accordance with your overriding thought patterns.
The good news is that by using these Rules of the Mind, you can view obstacles as opportunities for growth and progress. That can lead to greater self-awareness, choosing more empowering thoughts frequently, increasing focus and attention, performing at your potential, and living the life you love.
Learn how to use the Rules of the Mind to conquer what is getting in the way of living the life you love and loving the life you live. Book a 20-minute call to discuss how I can assist you to rewrite your story and transform your life.